Genie, You’re Free

I was hit hard when I found out Robin Williams lost his battle with depression and ended his life. He was a success story for people like me, who struggle Continue Reading →

Laughter is the Best Medicine

My child loves to laugh. She has the best laugh I have ever heard. When she hears someone laugh across the room, she laughs. When she hears someone on the Continue Reading →

Understanding My Anxiety

Progress, not perfection. I believe I was born with uncontrollable anxiety. After years of therapy, I understand that about myself. I am an intense person. I am all or nothing. Continue Reading →

Pure Happiness, Not Chemically Induced

Having fun sober. It is weird that I even have to think about that, but I do. I have to constantly. I never drank to be outgoing. I am naturally Continue Reading →